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Call us 603-828-5702

liz@korabektraining.com
Korabek Training
  • Home
  • About
  • Coaching
  • Groups
  • Classes
    • For Organizations
  • Resources
    • Guided Meditations
    • Mindfulness Reflections
    • Handouts
  • Calendar
  • Contact Me

Groups

Ongoing Meditation Groups

Something wonderful happens when people meditate together in community.  Our practice deepens, we make new friends and see the world in new ways.  I invite you to discover the warmth and humor of our ongoing meditation groups – and join us whenever you can on Zoom and/or in person. No commitment is involved.

Have questions or concerns?  Please call me at 603-828-5702

Weekly practice group

In partnership with Gateway Taiji, Qijong and Yoga. Visit the GateWay website to register for a free Meditation membership.

Tuesdays  7:30 – 8:15am
On Zoom

Mondays and Thursdays  7:30 – 8:15am
October to June
In Person at GateWay Taiji, Qigong & Yoga
875 Islington Street, Portsmouth, NH

Fridays  7:30 – 8:15am
On Zoom
Followed by Social Mediation (optional)
8:15 – 9:00am

Outdoor Group

In partnership with Creek Farm/Society for the Protection of NH Forests

July – September

Mondays and Thursdays  7:30 – 8:15am
Creek Farm
Portsmouth, NH
Click through for directions

Rain location: Gateway Studio
Weather Updates posted under Calendar

“Meditation is inherently meant to connect us to ourselves, each other and the world around us.  At a certain point, if one’s goal is to take the practice ‘off the cushion’ and into daily life, it is so helpful to do so with a group of fellow meditators where one can practice the consistency of showing up even when ‘too busy’ or facing the challenges of life’s “thousand joys and thousand sorrows.'” – Dana

 

"Before I met Liz, I was convinced that I would never conquer my monkey mind enough to find meditation rewarding.  Now, thanks to her gentle guidance and the structure of sitting together in a group, meditation has become an important part of my life.  Our meditation circle is precious to me."- Rebecca

“Mindfulness” = The moment to moment awareness of experience just the way it is.

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603-828-5702 Email: liz@korabektraining.com © 2023 Korabek Training, All rights reserved.