Saturday, March 2
1:00 – 5:00 pm
This half-day workshop is an opportunity for participants to create arrangements, practice, and learn together. The program also includes meditation, talks, and a reception to celebrate the day’s creations.
Under the guidance of instructor Ellen Rook, students will create flower arrangements and experience Ikebana as a creative and meditative dance with nature, space, and perception.
Open to both beginning and experienced practitioners of ikebana, the day will include each person making two arrangements, and a third small group “freestyle” arrangement.
Participants will need to bring 2 containers, clippers or scissors, and if taking arrangements home, 2 kenzan (flower frogs or pin holders). We will have extra kenzan available.
$60 includes fee for all flowers
Gateway Taiji Studio
875 Islington St, Portsmouth NH
Limited Space
Register on Eventbrite
Welcome Abundance!
Monthly Meditation Workshops
Sundays 1:00 – 4:00 p.m.
Gateway Taiji Studio
875 Islington St., Portsmouth NH
March 17 Loving-Kindness
April 21 Compassion
May 19 Sympathetic Joy
June 9 Equanimity
$45/session (discount for multiple sessions)
Welcome abundance with the limitless qualities of the heart! Come join us as we explore the practices of loving-kindness, compassion, sympathetic joy, and equanimity.
Each three-hour session will be divided into short periods of sitting, walking, contemplative exercises and sharing.
Attend, one, two or all four.
Register on Eventbrite